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Let Your Leaves Fall Immersion with Em. Sep 20/ 『葉は落ちるままに』エム先生の秋の集中コース 9月20日

Updated: Sep 13, 2021

Monday September 20th, 9.00am - 4.00pm

at Sun & Moon Yoga (map)

There is a shift in the air. We are soaking in the last of the summer heat and preparing for the softer fall: a time all about change. The leaves begin to fall, the air is crisper and the days get shorter. As leaves change their shades, we too should consider change. Our human nature is sensitive and we may resist. Ask yourself, are you ready to embrace this cycle of letting go?

Em will lead you through a day grounding slow practices, reminding us to pay attention. What are you holding onto? How can you shed your leaves at this time of year?

9.00am-10.15am - Meditation & Body Tapping

10.30am-12.30am - 2- Hour Vinyasa

12.30pm - 1.30pm - Lunch

1.30pm - 2.30pm - Breathwork & Pranayama

2.30pm - 4.00pm - Yin & Myofascial Release

We are offering an Early bird discount until the end of Friday August 27th: ¥12,000

Regular price from Saturday August 28th: ¥15,000

About the instructor: Em Bettinger. Please visit our Instructor page.

Japanese Translation: Mina Suzuki

How to Apply:

Now the online registration is open. Please visit our schedule page and save your spot (an advanced payment is required). If you use our reservation system for the first time, please visit this page.

Or send in a request to Sun & Moon Yoga by email with the workshop title in the subject and specify the option in-studio or online (if available). Include your full NAME, ADDRESS, and PHONE NUMBER. Payment instructions will be sent upon receipt of your request. If you do not have an account on our system, it will be required later. Early application is strongly suggested.

If you'd have any inquiry, please do not hesitate to contact us!

Note: Considering the safety and health of everyone, we are taking temporarily our precautionary measures in the studio. Please read this.


9月20日(月/祝) 9.00am - 4.00pm



エム先生が1日の集中コースで落ち着きを育むスローなプラクティスを指導し、気配りの大切さを呼びかけます。手放せずに抱えているものは何ですか? 1年のこの時期に葉を落とすように、どうやって手放していきましょうか?


9.00am-10.15am - 瞑想とボディタッピング

10.30am-12.30am - 2時間 ヴィンヤサ

12.30pm - 1.30pm - 昼食

1.30pm - 2.30pm - 呼吸ワークとプラナーヤマ

2.30pm - 4.00pm - 陰ヨガ・筋膜リリース


8月27日までにお申し込みの方: ¥12,000

8月28日以降の通常価格: ¥15,000






または、Sun & Moon YogaまでEmailでお申し込みください。スタジオ/オンラインを選べるワークショップの場合、タイトルにワークショップ名を記載し、スタジオ参加またはオンライン参加のご希望を明記してください。本文にご氏名(ローマ字で読み方をつけてください)、お電話番号を必ず記載してください。お申し込みのメールを受け付けてから1週間以内に、参加費お支払い方法とともにスタジオからご連絡いたします。スタジオシステムにアカウントを作成されていない方は、後日、アカウントの作成が必要になります。




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