Founder Leza Lowitz Contributes an 8-Minute Chakra Tune-Up on Wanderlust
Start your day by tuning into your whole being through the chakras
Start your day by tuning into your whole being through the chakras. This practice is all about you, for you, and so that you can be fully yourself to better help others.
Each step builds on the prior step. Keep the same stance throughout as in the practice for the first chakra. Say the mantras once, or as many times as you like.
Want to read about all 8 Chakras? Wander of to Wanderlust for the full article.