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RECONNECT: One-day yoga immersion with Em on May 3 / エム先生の1日集中コース 5月3日

Updated: May 6, 2022

This one day offering has a focus on fun, relaxation and an opportunity to explore mindfulness practices allowing you to disconnect from the demands of life that pull you daily in many directions. RECONNECT with yourself and remember what brings you joy.

Put yourself first, you are worth it!

Em will lead you through meditation to set the tone, simple movement to awaken your morning, and a creative vinyasa to feel into every part of your being. There will be time for chat, to share. The afternoon will open with a chant and breath work which will guide you into a soothing yin yoga session setting you up for relaxing yoga nidra experience.


Tuesday May 3rd, 9.00am - 4.00pm at Sun & Moon Yoga


Em Bettinger


We are offering an Early Bird discount until Friday April 15th - ¥13,000

Regular price from Saturday April 16th - ¥16,000

(Lunch is NOT included)

Japanese Translation

Mina Suzuki

How to Apply

We've opened the online registration. Please select the workshop in our schedule and proceed with your reservation.

You will need to sign in to our system. If you do not have an account, please create it first.

If you need help signing up, please take a look of this page or contact us by email.

If you'd have any inquiry, please do not hesitate to contact us!

Note: Considering the safety and health of everyone, we are taking temporarily our precautionary measures in the studio. Please read this.






5月3日(火・祝) 9.00am - 4.00pm サンアンドムーンヨガスタジオにて


4月15日までにお申し込み (早期申込割引): ¥13,000

4月16日以降のお申し込み: ¥16,000












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