Sun & Moon YogaMay 22 minWorkshop - Unlock Your Hip with Em / ヒップオープナーワークショップ with エムMost requested workshop is coming soon! リクエストの多いワークショップがやってきます！
Sun and Moon YogaApr 168 minAvailable Online! 21-hour Mindfulness Immersion with Leza Lowitz / 21時間マインドフルネス集中コースAvailable Online! Mindfulness Immersion. マインドフルネス集中コースがオンラインに！
Sun and Moon YogaMar 123 minGOLDEN WEEK STAYCATION with EmImmerse yourself in pranayama, meditation, asana, and community to re-charge and revitalize your body and mind in Tokyo with Em Bettinger.
Sun and Moon YogaMar 63 min20-Hour Advanced Restorative Yoga Teacher Training Program (Level 2) with Leza Lowitz Workshop Series Begins Friday, April 3 The world today is a stressful place. It’s even more important than ever to find peace and acceptance within ourselves...
Sun and Moon YogaMar 62 minDwelling in the Compassionate Heart: A Day of Metta with Leza LowitzSaturday March 28, 1:00-7:00pm Spring signals new beginnings and nature’s renewal. In this special offering, we will renew our spirits by cultivating deeper ...
Sun and Moon YogaFeb 174 minMINDFULNESS IMMERSION: 20-hour Immersion with Leza LowitzWorkshop Series Begins Sunday, February 9 What is Mindfulness? It’s often defined as present-moment awareness of thoughts, emotions, body sensations and surr...
