In 2019, Sun and Moon Yoga held over 30 workshops for our students and community. From teacher trainings to sound healing, forearm handstand workshops to inner child Metta meditations, founder Leza Lowitz and the Sun and Moon Yoga regular and guest teachers welcomed 200+ students into the Gotanda studio and other locations like Naritasan Shinshoji Temple to share ancient wisdom and techniques to increase calm, welcome gratitude, and deepen their practice.
Interested in reading about those past workshops?